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About the Practitioner
About the Practitioner
Kristen is certified in Rosen Method Bodywork and Sound Healing. She has a certificate in Music Therapy and a certificate in Sound Yoga. She also has an M.A. in Women’s Spirituality from the Institute of Transpersonal Psychology. In her free time, she enjoys capturing nature’s beauty in photos and mixed media art.
To schedule Rosen Bodywork or Sound Healing sessions
Email: Bluegreenharmony3@gmail.com
Sessions are given at the following locations in Dunsmuir CA,
15 minute drive from Mount Shasta
Mountain Magic Massage & Wellness, book online at: MMM&W (magicmountainwellness.com) or (530) 500-1505
Red Room of Regeneration in the Kuan Yin Garden Sanctuary behind The Sacred Well. https://www.sacredwell.com
Sessions are available at a sliding scale starting at $60
Weekly Sound Baths at the Starlight Healing Center in Mount Shasta www.starlight111.com/
Potential Benefits of:
Rosen Method Bodywork
Improve ease of breath
Experience relaxation & relieve stress
Release old patterns/habits
Reduce muscle tension
Increase body awareness & inner knowing
Testimonial “As she gently releases the tension in each affected area, I can perceive the healing energy flow to a corresponding connection. It's wonderful work!“
~Cynthia
Rosen Method Bodywork
Rosen Method Bodywork
What is Rosen Bodywork?
Rosen Bodywork uses light massage, talking, and stretching to work with a person’s physical and emotional well-being. Rosen focuses on reducing body tension by calming the nervous system and bringing an awareness to one’s emotional anatomy. Through this whole body process, I can offer support in connecting with your self, bringing your body into a more natural state, allowing new possibilities for being.
Rosen Method Bodywork: Who developed it and why it works.
Rosen Bodywork was developed by Marion Rosen, a physical therapist, who recognized that emotional stress accompanied many body pains. Rosen said, “Our lived experiences and our emotional responses to these experiences lead us into physical habit patterns that actually become holding patterns.” These physical patterns can get locked in our muscle memory and can become a part of who we are.
A sensitive Rosen Bodywork practitioner, who is in tune with your body, can assist you in feeling what is present in your body and help you transform these holdings.
Testimonial: "Sound healing works! An effective way to get pain relief without drugs." ~Elvira
Sound Healing
Sound Healing
Relax and reset to the soothing sounds and vibrations of singing bowls, tuning forks, drums, chimes, and vocals. Through sound and customized guided meditations become more in tune with yourself and release your inner harmonies.
Why Sound Healing Works:
Sound healing is one of the oldest forms of therapy. Sound vibrations are known to affect brain wave patterns, heart rate, sleep patterns, dopamine levels, the nervous system, blood pressure, muscle tension, and mood. The sounds, tones, rhythms. and vibrational frequencies used, can enhance one's positive well being, and alleviate stress and dis-ease in the mind and body.
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